Body Sense Winter 2011

Greetings to you all!

I hope that 2011 has been a great year for you!  I haven’t blogged as much this year as I had intended because it has been a year of many ups and downs that have kept both my hands and my mind extremely busy.  I am so grateful to all of you for continuing to read my blog and educating yourselves on the benefits of massage therapy.

As of this moment, my plan is to share the highlights of my year in 2 upcoming posts…until then, please enjoy the latest issue of Body Sense magazine!

Body Sense Magazine - Winter 2011

Body Sense Autumn 2011

Hi everyone!

It’s that time again, a new issue of Body Sense magazine has become available.  I hope that you enjoy the articles and are moved to schedule a massage with your local therapist as soon as possible.

I know it’s been a while since I’ve written a post, so stay tuned to one I’ve been working on.  And remember…

Massage therapy does a body good!

Body Sense Magazine Autumn 2011

Body Sense Summer 2011

Well, this summer absolutely flew by!  It’s already time for a new school year!

Here is the Summer edition of Body Sense magazine, I hope that you enjoy it and will stay tuned for some more personalized posts to come!  Have a great weekend everyone!

 

Touch Points Newsletter

Thank you so much for taking some time to read this issue of Touch Points Newsletter.  I hope that you will find the articles informative and helpful in your quest for better health and well-being.  Massage therapy has so many benefits and as we in Michigan work hard to come back from some very difficult years, it is important that we realize that massage is not a luxury.  Many of us have lost some or all of our healthcare insurance benefits and are looking for ways to stay healthy while being economical.  If you can set aside just $5-$10 a week in your budget, you can maintain a massage therapy schedule that can really make a positive impact in your sleep, productivity, emotional and mental states.  So, after reading these articles, I encourage you to first, schedule an appointment for a massage (even 30-minutes can make a difference), then, pass this newsletter link on to a friend or share it on twitter and facebook.  If we all work hard to support one another, we can make a positive move toward improving the health of ourselves and our communities.

Thanks so much for reading!

Touch Points Newsletter

 

To Tip or Not To Tip – That is the real question

Many clients come to my massage office wondering if it is appropriate to offer me a tip. They seek my services for a variety of reasons.  Maybe they simply recognize the many benefits they receive when getting a massage.  Maybe their doctor or midwife recommended it to help them cope with the many aches & pains that are common in pregnancy. Or maybe they are seeking specific treatment to help heal from a recent injury or to prepare for what their body will endure while undergoing or recovering from a surgical procedure.  Whatever the reason, they know that by coming to see me, they will get the best care I can give them, along with compassion and kindness. 
So, what does one do when she has received a phenomenal massage, but the environment is not a spa or a salon where tipping is not only customary, but expected?
Basically, I tell those clients who are comfortable enough to ask that I never expect or ask for a tip, but I always appreciate it when it is offered.  Because many women come to me for specific treatment or support of a health concern, they feel that my services fall under the category of Complimentary Alternative Treatment, much like a chiropractor. Do you tip your chiropractor every time he adjusts you?
When my clients come to me for the general relaxation and stress relief that massage offers, they often view their sessions similarly to what they would have in a spa or salon. Do you tip your manicurist or your hairdresser?
So the answer to the Title Question is: Sometimes & only if you feel comfortable doing it.
Whether the massage therapist is the owner, like myself, or a contractor, we have bills to pay, overhead, and many other expenses. We try to keep our prices for our services competitive and affordable, but massage therapy is a physically demanding job and when a client expresses great appreciation for a session done well and offers me a tip, it demonstrates that I have really succeeded in providing her with the environment, support & care she needed to become revitalized and ready to return to her stressful life.
So, Tips… Never expected, but always appreciated.

2010-My Year in a Nutshell

So, here we are in the very beginning of January 2011.  Of course, everyone is looking back at 2010 and many blog posts will be devoted to “what have we learned”; and, admittedly, I did learn A LOT.  However, I feel that a quick listing of the highlights of my year will allow me the opportunity to sum everything up in a nutshell.  So, here goes…

Due to circumstances beyond my control, I needed to relocate my massage therapy office.  A blessing in disguise, I am now in a fabulous location right downtown in Farmington, having officially moved in October 13, 2010.  My clients and myself have enjoyed the proximity to so many wonderful shops, boutiques and restaurants, the weekly Farmer’s Market, and the local library.  We have also enjoyed the beautiful design of my new office that allows all of us to enter the space and experience immediate stress-reduction, as we are surrounded by peace, quiet, and soothing colors.

My massage therapy business thrived, despite the current Michigan economy.  Most of my clients have recognized the importance of regular massage therapy as part of their preventative care.  With stress levels so high, and the accompanying physical pain that is often a by-product of chronic stress, people are continuing to choose massage therapy as a low-cost, natural alternative to support their health.

I enjoyed the opportunity to mentor a newly graduated massage therapist, and although she has since moved on, it was a pleasure to watch her learn where her niche was in this amazing profession.  I wish Katie the best as she pursues her passion while working in a chiropractor’s office, bringing pain relief to his patients.

As with many things, though, when a door closes, a window opens.  I am thrilled to welcome Kristin Klein to my office.  She has moved here all the way from Alabama in an effort to join me in working with women and providing support during pregnancy, childbirth, and she is also offering postpartum doula services which will allow a new mom to have a second set of hands to assist her during her transition home in the first few weeks of having a new baby.

As a massage doula, I was blessed with the privilege of assisting 8 families during labor and childbirth to meet their babies for the first time!  5 girls and 3 boys took their first breaths this year, and 4 women became mothers for the first time!

On a personal note, my family suffered the loss of 2 wonderful women this year as well.  Within 2 weeks of each other, my husband’s 94-year old grandmother died peacefully in her sleep on July 31 and my sister-in-law’s husband lost his mother unexpectedly when she died in her sleep on August 11, 2010.  It was an incredibly difficult time for us, as anyone who has lost a family member can imagine.  Both women had been wonderful mothers and grandmothers, our Grammy was also a great-grandmother as well.  We will miss them both.  My own grandmother suffered a mild stroke and is thankfully recovering, if slowly.  My husband continues to care weekly for his father whose health is unfortunately deteriorating slowly.  As you can see, even massage therapists are not immune to experiencing times of great stress.  It is for this reason that I am extremely grateful to all of my clients who allowed me the honor of working with them during a very difficult year.  For me, giving massage  is as therapeutic as receiving it!

The year ended on a high note, as I attended the birth of my 8th doula baby of the year.  This was the 3rd baby for my client, all girls, and the first birth I have witnessed where the amniotic sac remained intact until the baby’s head was born.  That amazing birth will be a described in a separate post very soon.  Suffice it to say that in today’s highly-medicalized birthing environment, it is rare for a doula to see and I count myself very privileged to have the experience!

As of today, my own children have returned to school and I am returning to my office after a much needed break.  I am very excited to see what 2011 holds for me, my family, and my business.

Well, those are the highlights of my year.  I would like to thank my family and friends who held me up when I felt myself crumbling beneath the pressures that naturally come with so much happening.  I would also like to thank my clients, without whom, I would not be able to enjoy so much professional success.

I hope that everyone can join me in looking at the new year as one full of hope, promise, and good things to come!!!

Grammy, you will be missed by us all!

2nd Massage Therapy Room

My new Massage Room

New, Professionally Designed Location for Tranquil Touch Therapeutic Massage For Women Michigan Free Press Release / News – Michigan PR

New, Professionally Designed Location for Tranquil Touch Therapeutic Massage For Women Michigan Free Press Release / News – Michigan PR.

Press Release for Michigan Business Directory

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The View Attacks Massage Therapy

So Twitter was all lit up recently about some comments that were made on The View, the popular ABC morning talk show, regarding allegations that have been made against Al Gore by a massage therapist from an instance that occurred back in 2006.

I am really not interested in all the salacious details surrounding these allegations, nor am I all that interested in what either party has to say regarding that instance.  What I am interested in are the clearly ignorant and uneducated comments that were made by the hosts and their guests during the “Hot Topics” portion of their June 24, 2010 episode.

The ridiculous comments made by Elisabeth Hasselbeck seriously have me believing that she has to be the most ignorant of them all!  She starts by saying that this story is “a good message in terms of massage, because massage always has potential to go wrong”, “you’re like one push away from something really weird happening at all times”.  She then goes on to tell a story of ordering an in-home massage for her husband and, in her words, “there’s this, like, hot chick coming to give Tim a massage!”  She says that the massage therapist was “fantastic, really nice” and ends her story by stating how uncomfortable her husband was because “he knew how pissed I was because she kept music going and I’m the other room”.

Never once does Elisabeth say that the massage therapist presented herself in a sexual fashion, nor does she state that the massage therapist offered anything other than a professional massage therapy session.  Instead, this story showed the viewers that her real problem with that massage was that she was pregnant and unhappy that the therapist who came happened to be pretty.

The guest host, I don’t even know who he is, although he looks vaguely familiar, makes the equally ignorant comment that ” a 1-hour massage, alright, you’re teetering.  A 3-hour massage, you’re diving in headfirst.”  He finishes by saying “nothing good happens after the first hour of massage”!

There is nothing that can be said regarding that kind of ignorant attempt at making a joke and garnering laughter at the expense of so many innocent, hard-working healthcare professionals.

As a television viewer and bona fide news junkie, I have never been terribly fond of this show.  I occasionally watch it, but the extremely biased, opinionated comments that the hosts frequently rant are simply off-putting to me.  After this, I will certainly not watch this show again!

The hosts and their guests are clearly far more interested in getting ratings, using the adage that “sex sells” by furthering the extremely misguided viewpoint that massage and sex are linked.  I have been practicing massage therapy for 6 years and have focused my practice on women who are interested in seeking better health and wellness.  I am one of a very small number of massage therapists in my area who are certified in prenatal massage.  I have worked with women who find regular massage therapy to be extremely beneficial in decreasing the excruciating symptoms of fibromyalgia, and many women who use regular massage therapy sessions to help combat the physical effects of everyday stress and tension in their bodies.  Multiple studies have shown massage therapy to be an effective treatment for arthritis, chronic headaches, back pain and other similar ailments.  Prenatal massage has been shown to be effective in helping women cope with the physical and hormonal changes their bodies undergo during pregnancy.  Even infants benefit from massage, as shown by studies proving massage to be a huge factor in the ability of premature infants to gain weight, improve digestion, and decrease respiratory problems.

When I was in massage school, we were taught how to properly market our services to avoid being associated with any kind of sexual advertisements and how to protect ourselves from people who may try to imply that massage should include sexual favors.  It is unfortunate and infuriating that a show that is this popular and which has the potential to do so much good would resort to encouraging this type of mis-information.  Not only does it continue to mar my beloved profession, but it also puts all massage therapists at increased risk.  By perpetuating the opinion that massages are a prelude to sexual activity, these hosts and their guests are encouraging the portion of the public that looks for those types of seedy services to assume that anyone advertising massage therapy is open and willing to include sex as part of the session.

With healthcare costs at an all-time high, people across the nation are seeking massage therapy to become a regular part of their preventative healthcare and others are continuing to seek the skills of professional massage therapists to help them cope with the symptoms of chronic pain.  What we, as a country, need is increased positivity and understanding of how beneficial massage therapy is.  What we don’t need, is more ignorance and archaic views that breed mis-information and endanger, not just this profession, but the hard-working men and women who provide a necessary and supportive service to their communities.

If you would like to see this portion of The View, the link is http://theview.abc.go.com/video/hot-topics-al-gores-massage

Great Things Can Happen!

magenta vote for us 200x50 badge

I can hardly believe how last week went!  One day I went into my office and found a packet from one of our local television stations that was letting me know my business Tranquil Touch Therapeutic Massage For Women had been nominated for their “Vote 4 The Best” contest!  Then, the very next day, I received an email letting me know that my blog (this little blog!) had been awarded as one of Online Nursing’s top 30 Doula blogs for 2010!  What an amazing week!

I have to thank all my readers, clients, friends, and my family for supporting me for the past 6 years.  I also recently hired a new therapist to work with me, thus extending the opportunity to receive great massage therapy to even more women in our community.

Massage therapy was once thought of as a luxury that only the rich could afford.  However, recent studies have shown that as the stress levels of average Americans increases, their awareness that regular massage therapy is actually going to support their health and well-being is also increasing.  Low-back pain, chronic pain, and frequent headaches are some of the most common reasons for people to visit their doctors.  However, with healthcare costs rising and more people losing their health insurance, massage therapy is actually a very affordable option for pain relief.  It also helps improve your sleep and lower stress hormones.

Likewise, having a Doula at your birth is becoming more recognized as an essential part of a woman’s preventative healthcare.  Studies have shown that Doula-attended births have lower frequencies of high-cost interventions such as episiotomies, epidurals, and cesarean sections.  Having a Doula at your birth can lower the overall cost and increase your sense of empowerment, satisfaction, and speed your recovery.

It is my honor to be recognized as an expert in both aspects of a profession that I love.  Being a busy woman, helping to support other busy women, is a privilege that I will always be grateful for.  Life is full of ups and downs, trials and joys, and through it all, I will try to remember this week and that “Great Things Can Happen”, and do!

Change Can Be Good

Well, if you’ve been following me on Twitter, you know that I’ve been alluding to a “Big Change” and a “Big Project” for the past few months.  I am happy to say that I am finally able to announce that at the end of summer, I will be moving my business to a new location!

For the past 3 1/2 years, I have enjoyed working in a beautiful space inside Ginger’s Mind Body Spirit Center on Orchard Lake Road in Farmington.  My clients and I have benefited from the natural surroundings and soothing space.  However, as so often is the case, things happen and changes occur.  Earlier this year, Ginger notified all of her tenants that she made the decision to put the building up for sale.  Admittedly, when I first got the news, I was deeply concerned.  When would the sale take place?  Who will be buying it?  How will it affect my business?  How will it affect my clients?  What should I do?

With the economy in Michigan still struggling to rebound and 2 kids to provide for, I’ve had some decidedly difficult, okay, let’s be perfectly honest, I’ve had some really bad days with all of this.  But, I’ve come to the conclusion that my reaction to the news of the sale of the building and my attempt to fight change was more of an issue than the change itself.  Some days I embraced the news, and had great things opened up to me.  Other days, I fought the idea of moving and all that it would entail, and my days went badly.  Today, I think I am at peace with it.

When the year began, I was planning on applying for a grant to pay for training to become a Registered Aromatherapist.  I was working with massage clients, meeting with prospective Doula clients and just going about my business as usual.  Within several weeks time, things had changed and my plans had to be placed on the back-burner.  I began looking at surrounding cities to learn their massage laws and for a new space and wondering how I could make it all work.  In the meantime, I still needed to take care of my business, clients, children & family responsibilities, et cetera, et cetera, et cetera…

Fast forward to today.  I have found a wonderful space right downtown in Farmington.  I signed the new lease a while ago and, in an effort to offset the rental costs, invited a colleague to lease 1 of the 3 available rooms in the space for her own business.  We spent most of April getting the space prepared, including having the waiting room and halls painted and furnished so she could move in when her lease at Ginger’s ended at the beginning of May.   Last month I hired a wonderful new therapist named Katie who shares my commitment to women’s health and is currently working around my schedule in my space at Ginger’s, but who will be moving with me and using Treatment Room 2 at my new location. I have a wonderful, talented interior designer who is going to work on converting my 2 Treatment Rooms and bathroom into amazing spaces where my clients will be able to escape the hustle and bustle and stress of their everyday lives.  We already have the waiting room set up, and although my designer will be adding some final touches, I can say that I even feel relaxed just walking in.  Take a look:

View from Hallway to Treatment Rooms

View from inside entrance, looking to left

View from inside entrance, looking to right

While my clients and I have enjoyed walking through a beautiful courtyard, surrounded by nature at Ginger’s; moving to a Downtown location will have enormous benefits.  For me & my business, I will have increased visibility, a space professionally designed around my tastes, and expanded hours.  My clients will continue to receive customized care, a convenient location (only a few miles west of my current location), consistently competitive prices, and more flexible scheduling by having the opportunity to receive massage from Katie as well as myself.

Grand River view of Building Housing New Location

Main Entrance on South Side of Building

Focal Point Studio on Left, New Location on Right

Most of us like constancy and are creatures of habit.  We eat at the same restaurants, watch the same TV shows, vacation in the same spots.  We fight, avoid, and complain about change.  But, sometimes change is thrust upon us.  Sometimes we are forced to make decisions to change because those around us have.

I have been forced to make a change.  This will cause my clients to make a change with me.  I am choosing to embrace the change.  In fact, I am excited by the possibilities that this change will bring.  I have decided that in this case, Change Can Be Good.  Actually, Change WILL Be Good!!!

I can’t wait to see how everything comes together and look forward to welcoming all of my clients to my New, Improved, Massage Clinic!

New Location: 33425 Grand River Ave Suite 102  Farmington, MI 48335

See you there!

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